How many calories are in Chinese spicy beef?
Szechuan beef contains 228 calories per 217 g serving. This serving contains 12 g of fat, 15 g of protein and 16 g of carbohydrate. The latter is 5.2 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate.
Is there sugar in moo shu?
There are 228 calories in Moo Shu Pork Without Chinese Pancake coming from 27% protein, 11% carbs, 62% fat, and 0% alcohol….Moo Shu Pork Without Chinese Pancake.
|~ = missing data||%DV|
How many calories are in Chinese beef and vegetables?
Chinese Beef With Vegetables (1 serving) contains 16g total carbs, 14g net carbs, 9g fat, 9g protein, and 180 calories.
How many carbs are in a moo shu pancake?
|Total Fat 2g||3%||Tot. Carb. 14g|
|Sat. Fat 0g||0%||Dietary Fiber 0g|
|Trans Fat 0g||Sugars – – – g|
|Cholesterol – – – mg||Protein 2g|
How many carbs are in Szechuan beef?
Szechuan Beef (1 serving) contains 16g total carbs, 11g net carbs, 13g fat, 43g protein, and 350 calories.
How many carbs are in Hunan beef?
Hunan Beef (1 serving) contains 12g total carbs, 9g net carbs, 10g fat, 27g protein, and 250 calories.
How many calories are in mu shu beef?
Calories in Moo Shu Beef
|Monounsaturated Fat||3.7 g|
How many calories are in a moo shu?
Moo Shu Pork (1 serving) contains 22g total carbs, 16g net carbs, 11g fat, 33g protein, and 310 calories.
How many calories are in Beef and Vegetables?
There are 222 calories in 1 cup of Beef and Vegetables (Mixture).
How many carbs are in beef with mixed vegetables?
Beef With Mixed Vegetables (1 serving) contains 24g total carbs, 18g net carbs, 7g fat, 28g protein, and 280 calories.
Is Szechuan chicken healthy?
Szechuan chicken, made with leaner, white meat and sautéed with vegetables, is a far better choice. Our experts say… Dumplings are a healthy appetizer, as long as you get the vegetable ones (if you opt for pork, the fat content can double).
How many calories are in Hunan chicken?
Chinese Hunan Chicken (1 serving) contains 17g total carbs, 15g net carbs, 10g fat, 13g protein, and 210 calories.
How many calories are in a Moo Shu?
What is Moo Shu beef from a Chinese restaurant?
What is moo shu beef from a Chinese restaurant? In Northern Chinese cuisine, Moo Shu is a stir-fried meal consisting of a combination of pork, green onions, mushrooms, and scrambled eggs that are all stir-fried together.
Is Moo Shu healthy?
They are lean and probably the less fatty than any other cut of pork. Not only does this dish have lean protein, but it’s also loaded with lots of vegetables. It has finely chopped kale, shredded cabbage, sliced onions, minced garlic, grated ginger, and sliced green onions.
How many carbs are in beef and mixed vegetables?
How many calories is stir fry beef?
There are 240 calories in 1 serving (4 oz) of Ingles Beef Stir Fry. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in beef and veggies?
What is moo shu beef?
As has already been mentioned, moo shu is traditionally a Chinese dish. It’s was initially made of pork but in this case, to make the moo shu beef, it’s made of beef. It also includes other ingredients such as green onions, cucumbers, scrambled eggs and some mushrooms, all stir fried.
What are moo shu wraps made of?
The moo shu wraps dish also includes honey for sweetening, some mirin and chili garlic sauce to give it that much-desired rich taste. Beef top sirloin. It’s a great idea to use top sirloin in making your wraps because sirloin is such a versatile beef cut. It is also rich in flavor and so easy to cook.
What is the best vinegar for moo shu beef wraps?
While there are different types of vinegar you can use in cooking, rice vinegar is particularly great for moo shu beef wraps because it is mild. It is also just slightly sweet and as such, it balances out well with the rest of the ingredients in your wraps. Rice vinegar is considered a staple in several Asian countries.