How many calories are in a bowl of wonton noodle soup?
Calories in Hong Kong Style Wonton Noodle Soup
|Polyunsaturated Fat||2.9 g|
|Monounsaturated Fat||8.5 g|
Is wonton noodle soup fattening?
Wonton soup without noodles is slightly less caloric, says Healthy Families BC, with 260 calories per 728-gram serving. It has nearly the same amount of sodium: 2,500 milligrams, and 31 grams of carbohydrates.
How many calories are in Chinese wonton noodle soup?
Won Ton Soup has 680 calories in a serving of 32 ounces (Wonton).
How many calories are in a large wonton noodle soup?
There are 680 calories in 32 ounces of Won Ton Soup (Wonton). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 2 cups of wonton soup?
There are approximately 120 calories per cup in P.F. Chang’s wonton soup.
Is Chinese wonton soup healthy?
Benefit #4: Wonton Soup is Full of Vitamin and Minerals In addition to lifting your energy levels, metabolism, and muscle production, wonton soup can also contribute to your overall health by providing at least eight percent of the total vitamin B needed per day.
How many calories does Chinese soup have?
One serving of Chinese Veg Soup gives 93 calories. One serving of Chinese Veg Soup provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Are wonton noodles healthy?
Healthy tip: This dish is a good option as it is low in energy, fat, saturated fat and cholesterol, and high in fibre. However, it is very high in sodium, providing more than 3/4 of an adult’s daily sodium allowance. To reduce the sodium intake, refrain from drinking up the soup.
What’s the healthiest Chinese food to order?
13 Healthiest Chinese Food Takeout Options
- Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
- Hot and sour soup or egg drop soup.
- Moo goo gai pan.
- Beef and broccoli.
- Chop suey.
- Chicken and broccoli.
- Baked salmon.
- Happy family.
How many calories are in 8 oz of wonton soup?
There are 170 calories in 8 ounces of Won Ton Soup (Wonton). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is Chinese soup good for weight loss?
Cabbage based soups, regardless of the flavorings used, are high in fiber and low in calories. While some diets include a simple soup, such as a Chinese soup, to fill you up before meals and help control calories, others rely on set food combinations for each day of the diet.
What Chinese dish is low in calories?
Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies. Anything described as crispy, coated, marinated, twice-cooked or battered suggests higher calorie and fat contents.